Open Up
About Us
This site is just one part of Open Up: Mental Health Media's anti-discrimination toolkit project.

Open Up helps people with experience of mental distress and madness to:
list bullet take effective action - create and get involved in successful local anti-discrimination initiatives
list bullet work with others - get in touch and team up with people who share the same goals
list bullet build on and sustain their work in future
Find out more about
arrow Open Up
arrow Mental Health Media
arrow Using this site
arrow Contacting Us
arrow Improving this site






Need urgent help?

If you are in crisis, or need urgent help or advice, then contact The Samaritans on 08457 909090, or click below for details of other helplines.

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Do you want others to be able to find out what you are doing and get in touch?

Find out about groups in your area or those with expertise in a field of interest to you.